Tag: self-care

Mindfulness

PAUSE

As teachers and parents, we know the words we use with our children matter. We know benchmarks need to consider preferences, interests, needs and strengths. We are caregivers, spending our days nurturing each child the best we can. However, unless

Family Yoga Time

Best Breakfast Cookies

There is no question mornings can be the hardest time for self-care. With all there is to do get everyone ready to start the day, we can feel stressed before we know it. Why not create delicious and nutritious cookies