Bringing wellness and mindfulness
to students, teachers, and parents

little girl meditating on the beach

You want your kids to grow. We can help!

At Budding Yoga, you’ll find a variety of classes and activities and they’ll all have one thing in common. They are designed especially students’ and their adults’ wellbeing.

With 25+ years of teaching in a school setting, Connie has developed a love for working with children on life skills. Wellness, awareness, and social emotional learning are so important for budding minds and mindful movement is the perfect way to grow our wellbeing together.

Educational Consulting

Mindfulness, movement and breath benefits are supported through science. We believe using our PAUSE method can be used to help all students be learning-ready and all their adults be wellbeing models!

Let’s Talk!

Bring mindfulness and activities for wellbeing right into your daily routine. We’ll create a program with you and get all the materials put together so you can lead your students and get in on the fun!

Email to get a free consultation on the calendar!

Story Time in a Classroom

In Schools

Whether it’s leading regular mindfulness sessions with your students or working with your teachers, we love getting to be a part of your school family. We offer classes, professional development, and even teacher appreciation retreats. Let’s take some time for wellness!

Evidence-based practices to bring more calm and fun into your classroom:

Experience self-care while learning how to create an environment where your students are learning-ready!