Developing a Personal Statement or Mantra. Adding mindfulness to movement can be difficult for anyone. We are asked to focus on our breath while remembering the basics of a yoga pose. Thoughts will pop into our heads and we are
With more and more states implementing Social and Emotional Learning standards (SEL), we as educators should be excited. However, many teachers I have talked to are concerned about the when and how of adding these standards to their curriculum. The
My students have been working on their own vision board. It has been an amazing experience for them and me! I have learned so many things about them I did not know. In all our discussions and planning, one of
