Something life continues to show us is that bumps in the road happen. The ability to be resilient and persevere, allows us to overcome challenges. We grow in strength and confidence. These things are as important to our children’s success
My students have been working on their own vision board. It has been an amazing experience for them and me! I have learned so many things about them I did not know. In all our discussions and planning, one of
Want your students to be relaxed, alert and confident before testing? Yoga is a great de-stressor to add to your morning. Here are a few ideas for mindfulness exercises prior to getting started! Begin with deep breathing. Sit in either
We recently had the opportunity to have a quiet moment on the beach of Lake Michigan. It was a peaceful weekend at the end of my winter break and we returned to the mountains to ski. If there is a
With only a few days into a New Year, we may feel a bit discouraged with our New Year’s resolution. The U.S. News reports by mid-February roughly 80% of all resolutions have failed. The definition of a resolution might be
