Something life continues to show us is that bumps in the road happen. The ability to be resilient and persevere, allows us to overcome challenges. We grow in strength and confidence. These things are as important to our children’s success
With a season of Thankfulness approaching, we might find ourselves more mindful of the things we are grateful for. My mom always had a felt board out on Thanksgiving. We each had a piece of paper and a pencil to
My students have been working on their own vision board. It has been an amazing experience for them and me! I have learned so many things about them I did not know. In all our discussions and planning, one of
Want your students to be relaxed, alert and confident before testing? Yoga is a great de-stressor to add to your morning. Here are a few ideas for mindfulness exercises prior to getting started! Begin with deep breathing. Sit in either
Since we focus on doing yoga with kids, all our activities are great for in the classroom, as a coping skill, or training a team. This is a great example…it’s simple and quick. Students can get it right the first
